Cumin Quinoa Patties
https://www.tasteofhome.com/recipes/cumin-quinoa-patties
Yields: 4 pattiesPrep Time: 20 minutes
Cook Time: 10 minutes
Total Time: 30 minutes
Ingredients
- Water, 1 cup
- Quinoa, 0.5 cups
- Carrot, 1 medium, cut into 1-inch pieces
- Panko bread crumbs, 0.25 cups
- Green Onions, 3, chopped
- Egg, 1 large, lightly beaten
- Ground cumin, 3 teaspoons
- Salt, 0.25
- Pepper, 1/8 teaspoon
- Olive Oil, 2 tablespoons
- Sour cream, Optional
- Salsa, Optional
- Fresh cilantro, Optional
Kitchen Tools
- Small saucepan
- Food processor
- Large skillet
Cooking Directions
- In a small saucepan, bring water to a boil. Add quinoa. Reduce heat; simmer, covered, until liquid is absorbed, 12-15 minutes. Remove from heat; fluff with a fork.
- Meanwhile, place carrot in a food processor; pulse until coarsely chopped. Add beans; process until chopped. Transfer mixture to a large bowl. Mix in cooked quinoa, bread crumbs, green onions, egg and seasonings. Shape mixture into 8 patties.
- In a large skillet, heat oil over medium heat. Add patties; cook until a thermometer reads 160°, 3-4 minutes on each side, turning carefully. If desired, serve with sour cream, salsa and minced fresh cilantro.